191 HIGH STREET - OAKLAND - MAINE - 04963
"A room for improvement ."
PLATES: House of Fitness & Nutrition is not your typical "gym." Our MISSION here at PLATES is to provide affordable health & fitness programs locally, a network of friends, activities, and other resources. We strive to inspire, enrich, and motivate our community towards a healthier and more active lifestyle in a non-intimidating environment that anyone can access regardless of financial or physical hurdles.
We, at PLATES will help you open the line to connect and balance your mind & heart with your body, unlocking the healthiest version of YOU possible.
* SCHEDULE CHANGE NOTICE *
Effected Date: July 11, 2015
Schedule Change: Please see our SCHEDULE for the current summer class listing.
                           
2015 RACE REGISTRATION LINKS
*** RACES CANCELLED ***
See "Our Races" Page for Details
WELCOME TO PLATES: House of Fitness & Nutrition

WHO ARE WE...
PLATES is NOT a "typical gym" or a "weight-loss" program. We cater to ALL levels. From the elite to the beginner, young or seasoned, with a team of awesome trainers that will support you 100% of the way.
We like to step back a little and look at your current relationship to taking care of your whole being, the mind, body and soul, from a total healing perspective. We, at PLATES, are rock star motivators AND problem solvers. Here's the real deal bottom line... If you were EXCITED about being active, you bet for sure… you would be healthier and more active, almost without effort. We help by supplying you with the environment that, if you let it, will dissolve your excuses.

WHAT'S THE COST...
PLATES is a PLEDGE BASED MEMBERSHIP Facility with a real heart beat for the surrounding community and beyond. We accept ANY DONATION amount for GYM USE. If you want more services or if your budget allows, we have a variety of options for you.
Please see our MEMBERSHIPS Page for details.

How do our PLEDGE BASED MEMBERSHIPS work?
Ultimately, the idea is, those that can afford to give a bit more, will balance those who need a little help. We have listed some suggested pledge rates to give you a guide when deciding the amount of your support payment. The more you give to support our mission, the more services you get to unlock to incorporate into your health plan.

Why are we doing this?
We believe in revitalizing the hope in humanity through helping people feel what it's like to finally have their HEALTH. As a residual benefit, the world's future improves. If money has been your barrier, it isn't any more. So spot what you can in the Pledge PLATE, and enjoy access to health.

Not local but really love this concept? Make a donation and we will link you to all our online resources & you can be a virtual member! Email us for more info.

Interested? Come support our cause and get a little healthier as a result! It's a win win really...

<3 Mama Bear

Ryan & Lauren Hallee, Owners
Cell & Office: 207-877-1314
contact@platesforlife.com

NOT SURE WHAT YOU TO EXPECT? NERVOUS ABOUT STARTING? LISTEN TO OUR MEMBERS... WE REALLY AREN'T A "GYM."
WE ARE A CREATIVE HEALTH CENTER. A SUPPORT TEAM. AND OUR PEEPS ARE SUPER RAD!
ALL LEVELS. ALL AGES. AND... ALL EXCUSES WELCOME.

  
   

VIDEO LINKS:      VIDEO 1       VIDEO 2
Look how many people have ALREADY checked us out!


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 SPECIAL CLASSES & ANNOUNCEMENTS


The Weekend Warrior Class on August 29th will be held at TBA - Planning to Hike - Maine
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The best female focused health & fitness program in Central Maine!


STAY TUNED FOR THE NEXT GROUP START!
We are currently looking to start this back up! Let us know if you're interested in learning more...


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